January is almost over, and for many, the majesty of the new year has faded and the feelings of excitement and opportunity have been replaced with real-life stress. Feelings of depression, anxiety, and burnout can make it difficult to get out of bed and face the day.
In this MarieTV, Marie Forleo answers the question, “How do you go about your daily life when you feel depressed or unmotivated? Do you just push yourself and smile through the pain?”
The quick answer is, “No,” but Marie adds more context to addressing burnout in a healthy way. Learn more in the video below.