Christine Ruggeri

Christine Ruggeri

Christine Ruggeri is a business and personal growth writer for Leaders Media. Previously, she worked as a senior content writer at Ancient Nutrition, covering topics related to nutrition and wellness for over seven years. Christine founded and co-owns three small businesses in New York, including an apothecary, an art school and studio, and a digital newspaper. She started her career in the education sector, teaching writing and literature, and has a degree in education from Iona College and a certification in health coaching from the Institute for Integrative Nutrition. She joined Leaders in October 2022.

Leaders Editorial Guidelines

Leaders Media is redefining what it means to lead, and our writers carry that mission with their words. Our editorial team is dedicated to delivering unbiased and compelling news, education, and analysis. Our writers lead the charge in delivering the business-media world with a much-needed dose of integrity, wisdom, and hope. All of our writers are vetted based on their experience, qualifications, and ethics. Each staff writer has committed to following our Editorial Policy.

time wasters

Here’s how American adults waste an average of 2.9 hours at work each day

by Christine Ruggeri Leaders Staff
5 minute meditation

A 5-minute meditation is a mindfulness practice that cultivates in-the-moment awareness

by Christine Ruggeri Leaders Staff
40 hour workweek

The 40-hour workweek was implemented to improve worker conditions

by Christine Ruggeri Leaders Staff
morning meditation

Learn why leaders and executives practice morning meditation for performance.

by Christine Ruggeri Leaders Staff